16 year old with 8 years of panic attacks!

[Violet59]

I am 16 and have been suffering with panic attacks since i was 8. i never did anything about it till 4 months ago. i only feel safe at home and rarely like to travel to new places. I was invited to a party but it is an 1hr and 30 minute drive away and i just feel like i will have another attack. I don't know what to do as i want to push myself to helping me overcome my panic attacks but i'm scared at the same time.
Help!!

[Effy]

well, I'm 15 and Have had them for like... 7-8 years now..

thing is.. my ones are around anxiety.. and bouts of depression.. so.. yeah.

well.. all I can say is.. if you WANT to go to somewhere.. ignore the bleeding panic and do it.. don't let it rule your life?