hanlo
27-02-11, 23:52
:weep: this is me...............................proberbly alot of you out there, im scared everyday worried everyday anxcious everyday thinking something bad is going to happen...not living atall............yeh bet this is most of you to!!!!
im 21 year old female never really been ill just the odd cold round december times, my HA started october 2010.. what a very scary experience wow i dont no how we manage seriously we must be the strongest people out there with the sh*t we put up with...all them anxciety symptons not believeing its anxciety panic attacks ocd ect....so basically before i got struck with this evil ''ANXCIETY'' i would be out drinking partying all night haveing fun smoking only cigerettes tho...
me now i dont go out dont smoke hardley drink and im miserable constantly thinking i have a serious illness or going to get one...
so ive been to bout 4 sessions of CBT now let me tell you the way i felt at first has gone its just my thoughts r still there (i do hope they will go to) i stll get the aches and pains in arms and headaches and throut tightness<<<<< my worst one ATM...but there still something there....
i no im gonna get ill i just dont no when i feel like im living to wait for this to happen its horrible i just hope this CBT helps otherwise im screwed becouse in all honesty ive had enough now really i have i carnt cope one more month with these thoughts,
i dont write on here alot and would appriciate eny confort maybe from a phycic.....hehe but i suppose ive got to stay strong if its not anxciety its not what can i do i carnt controll whats going to happen to me.. im just a worried little girl that needs somebody to understand
H xxxx
im 21 year old female never really been ill just the odd cold round december times, my HA started october 2010.. what a very scary experience wow i dont no how we manage seriously we must be the strongest people out there with the sh*t we put up with...all them anxciety symptons not believeing its anxciety panic attacks ocd ect....so basically before i got struck with this evil ''ANXCIETY'' i would be out drinking partying all night haveing fun smoking only cigerettes tho...
me now i dont go out dont smoke hardley drink and im miserable constantly thinking i have a serious illness or going to get one...
so ive been to bout 4 sessions of CBT now let me tell you the way i felt at first has gone its just my thoughts r still there (i do hope they will go to) i stll get the aches and pains in arms and headaches and throut tightness<<<<< my worst one ATM...but there still something there....
i no im gonna get ill i just dont no when i feel like im living to wait for this to happen its horrible i just hope this CBT helps otherwise im screwed becouse in all honesty ive had enough now really i have i carnt cope one more month with these thoughts,
i dont write on here alot and would appriciate eny confort maybe from a phycic.....hehe but i suppose ive got to stay strong if its not anxciety its not what can i do i carnt controll whats going to happen to me.. im just a worried little girl that needs somebody to understand
H xxxx