melvin
28-02-11, 17:02
hi guys
iv not posted about panic for a few months .mainly because iv not been to bad .but this morn when i was going to work driving down the motorway when i felt like i wanted to breath really fast . i just did not feel myself at all do you think this was a panic attack . i did not feel right since getting up to be honest then i got this feeling .i was worried yesterday i went to gym and did 10 mins jogging and i felt like a very mild pain in my chest bone id just ate a banana before hand and sipping water so i don't know if it was acid or not . has i do suffer with acid reflux . im on meds for it . but in the back of my mind i keep thinking it was my heart all Sunday . i cant understand how i would get a panic today though as i was not thinking about. as anyone any answers
iv not posted about panic for a few months .mainly because iv not been to bad .but this morn when i was going to work driving down the motorway when i felt like i wanted to breath really fast . i just did not feel myself at all do you think this was a panic attack . i did not feel right since getting up to be honest then i got this feeling .i was worried yesterday i went to gym and did 10 mins jogging and i felt like a very mild pain in my chest bone id just ate a banana before hand and sipping water so i don't know if it was acid or not . has i do suffer with acid reflux . im on meds for it . but in the back of my mind i keep thinking it was my heart all Sunday . i cant understand how i would get a panic today though as i was not thinking about. as anyone any answers