screddie
01-03-11, 21:32
Just realised i posted this elsewhere on an old thread!
I have also posted about exercise on here before but for completely the opposite reason. I desparately want to exercise and go to the gym. I have been on sertraline 150mg daily for 2 years and have now put on 2 stone - i am 85kg and 5'10" with a BMI of 26.8. I used to be about 72kg!!!!
I had my most recent health last week and all fine (apart from high colestorol and being over weight!!!) Blood and physical examination were fine - again!
I haven't been on here in months and have no anxiety. I am happy and stressfree. Yet the physical symptoms persist - head/eye pressure, feeling washed out, shaking, muscle aches and fatigue, feeling detached liked i'm not really listening or engaged and brain fog....but the worst is still the exercise!
I have posted before than when i exercise i have no fear of a problem during it and am determined to get fit and healthy again. My problems start the next day and the days after that. All the symptoms come back and are more exagerated; they make me feel really ill and that sets of the HA again? Doctors have said i am going at it too hard too soon, but i don't believe them. My heart is fine, my medical and bloods are fine, i have had this nearly 3.5yrs and its no worse and not that much better - just there, all the time.
Can anyone help or suggest anything??? Has anyone else found exercise makes them feel worse rather than better and more so the next few days after it.....really need some help her guys....please.
Thanks so much....:blush:
I have also posted about exercise on here before but for completely the opposite reason. I desparately want to exercise and go to the gym. I have been on sertraline 150mg daily for 2 years and have now put on 2 stone - i am 85kg and 5'10" with a BMI of 26.8. I used to be about 72kg!!!!
I had my most recent health last week and all fine (apart from high colestorol and being over weight!!!) Blood and physical examination were fine - again!
I haven't been on here in months and have no anxiety. I am happy and stressfree. Yet the physical symptoms persist - head/eye pressure, feeling washed out, shaking, muscle aches and fatigue, feeling detached liked i'm not really listening or engaged and brain fog....but the worst is still the exercise!
I have posted before than when i exercise i have no fear of a problem during it and am determined to get fit and healthy again. My problems start the next day and the days after that. All the symptoms come back and are more exagerated; they make me feel really ill and that sets of the HA again? Doctors have said i am going at it too hard too soon, but i don't believe them. My heart is fine, my medical and bloods are fine, i have had this nearly 3.5yrs and its no worse and not that much better - just there, all the time.
Can anyone help or suggest anything??? Has anyone else found exercise makes them feel worse rather than better and more so the next few days after it.....really need some help her guys....please.
Thanks so much....:blush: