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View Full Version : back again



sandlin
02-03-11, 20:40
After suffering for a few years i had cbt, ok for a while, came back, had cbt again, greatly improved for approx 1 year and now, back the panic attacks come, with the trigger appearing to be the fact that they have cut some trees down on my way to work route, which i see as a place to hide should i panic(lol). ANY advice ?

Scrubmuncher
03-03-11, 05:32
Firstly you need to find a new hiding place:shrug: lol, then try to think what brought you out of it last time.