delta
03-03-11, 10:04
I'm feeling very low at the moment, I have done for along time. I struggle on a daily basis with my breathing pattern and some days I just get sick of thinking about how to breathe properly and go back to my old habits, I seem to have a permanent headache from worry........... but worst of all I can't forgive myself for my past. My teenage years haunt me to this day, I fear that my past will catch up with me and I hate myself for the things I did, I live in fear that it will all come out one day. I beat myself up over my past on a daily basis and it's doing me in :weep: Sorry for going on but I can't cope with it anymore.
Thanks for listening.
D
x
Thanks for listening.
D
x