ktg123
03-03-11, 22:43
Hi not sure if ive put this post in the right place :shrug:
but does anybody else have the same problem with new symptoms not so much on a daily base but maybe monthly,yearly.But its like you start getting use to (if you can) how your anxiety panics feel and start to believe that it is just your nerves so then bang out of no where your anxiety/panic changes symptoms.
Like mine last year i was very panicky about being sick and constantly felt sick,hot,tight chested and difficulty in breathing right and thought i had stomach problems,chest problems but now that is more or less undercontrol so my body and mind decided to give me something else to worry about this time being my heart so now my feelings have changed to heart pounding,racing and fearing they is a problem with my heart :huh:
Im sure my body is just out to keep my anxiety levels up :mad:
but does anybody else have the same problem with new symptoms not so much on a daily base but maybe monthly,yearly.But its like you start getting use to (if you can) how your anxiety panics feel and start to believe that it is just your nerves so then bang out of no where your anxiety/panic changes symptoms.
Like mine last year i was very panicky about being sick and constantly felt sick,hot,tight chested and difficulty in breathing right and thought i had stomach problems,chest problems but now that is more or less undercontrol so my body and mind decided to give me something else to worry about this time being my heart so now my feelings have changed to heart pounding,racing and fearing they is a problem with my heart :huh:
Im sure my body is just out to keep my anxiety levels up :mad: