Lizzyg
06-03-11, 14:59
Hi Everyone
I needed to share with you some positive news!
Today I left the house on my own, got in the car, filled it with petrol and then went to Tesco and did some shopping and drove home without any anxiety symptoms. :yesyes:
I kept waiting for them but they didn't appear.
This is a really big achievement for me as I have been scared to leave the house on my own since christmas and terrified of driving.
I am 3 weeks into taking Sertraline so maybe its the drugs helping to calm my mind because I didn't really worry.
I know I still have a long way to go but its a start to getting my life back!
To everyone on here there is hope you can feel better although you feel you are in a deep black hole (i've been there) take each day at a time and do little bits at a time!
Hugs to everyone :hugs:
I needed to share with you some positive news!
Today I left the house on my own, got in the car, filled it with petrol and then went to Tesco and did some shopping and drove home without any anxiety symptoms. :yesyes:
I kept waiting for them but they didn't appear.
This is a really big achievement for me as I have been scared to leave the house on my own since christmas and terrified of driving.
I am 3 weeks into taking Sertraline so maybe its the drugs helping to calm my mind because I didn't really worry.
I know I still have a long way to go but its a start to getting my life back!
To everyone on here there is hope you can feel better although you feel you are in a deep black hole (i've been there) take each day at a time and do little bits at a time!
Hugs to everyone :hugs: