PatonScotland
08-03-11, 00:25
hi all this is my second post, this website is actually really helpful and reassuring with anxiety. Does anyone feel weird all the time? I get really scared when it seems to snap in, like was i just dreaming there! sounds weird but these are the feelings i get! i also seem to feel detached sometimes for ages :( I actually thought i was starting to feel a bit better then BOOM i feel i am back to square one. I can only really speak to my family about this as i am afraid my friends will think i am a weirdo, and just say toughen up and get on with it. I used to go out all the time with my friends but dont see them as much as when i have a drink it makes me feel awful, i dont know if this is the alcohol or i am just over anxious about what will happen if i get drunk. Does anyone else feel really dettached from there body, makes me feel like i am actually dead and this is all a dream. reading peoples post it says they feel dizzy and lightheaded but i just feel abnormal :weep: I am 26 year old male and i feel like a small child, its very embarressing even telling people on here. I was watching a small youtube video from a guy called richard johnson about the dr. Claire Weekes books, any idea if these books are any good???
thanx for listening sorry to ramble on
Graeme x
thanx for listening sorry to ramble on
Graeme x