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seekingpeace
08-03-11, 04:08
I thought this could be benefical. I like several of the meditations.

http://life.gaiam.com/gaiam-life-meditation-rooms

Here is another one to stress busters:

http://www.rd.com/health/78-instant-stressbusters-tips-for-laughing-and-relaxing/

Please let me know if you like them:)

Lola-Lee
08-03-11, 05:51
Hi I have the CD'S to the above link,I listen to them on i-pod when I am relaxing.
Lola :D