djf1979uk
08-03-11, 22:56
Hi guys,
I'm going through a bit of a situation at this present moment and I'm having some very new and frightening symptoms. I was wondering if somebody could help or shed some light on it?
I suddenly came across very tired this evening, at about 9pm so decided to get my head down. I fell asleep very quickly but woke up about an hour later feeling suffocated and full of fear and anxiety, it felt as though my veins and throat were closing up and now I feel anxious and not quite coherent, my head feels really fuzzy like I'm in between being asleep and awake.
If I try to sleep now I get to the point of dropping off and then the whole thing repeats itself.
Has this happened to anybody else? And how do you overcome it.... It's pretty terrifying!
Sorry to whinge and moan but I'm starting to lose control, any help will be gratefully accepted!
Dan.
I'm going through a bit of a situation at this present moment and I'm having some very new and frightening symptoms. I was wondering if somebody could help or shed some light on it?
I suddenly came across very tired this evening, at about 9pm so decided to get my head down. I fell asleep very quickly but woke up about an hour later feeling suffocated and full of fear and anxiety, it felt as though my veins and throat were closing up and now I feel anxious and not quite coherent, my head feels really fuzzy like I'm in between being asleep and awake.
If I try to sleep now I get to the point of dropping off and then the whole thing repeats itself.
Has this happened to anybody else? And how do you overcome it.... It's pretty terrifying!
Sorry to whinge and moan but I'm starting to lose control, any help will be gratefully accepted!
Dan.