phil06
09-03-11, 17:57
I have found other peoples health issues has really worked my anxiety up. I feel partly bad for them in a depressing way about life but also selfishly worry something is wrong with me. It's worried me in two ways health worries I scan my body or mentally..like Charlie Sheen in the news makes me worry I'm going a bit mad and there's no actual diagnosis? Also my head keeps saying "What if I'm not all there" like some people can be like a bit crazy and not know it?
It also worries me how I will cope with this kind of thing in the future seeing everybody's health issues. Like right now it all seems a bit doom and gloom. I'm 22 now but since 20 I've had a bit of a crisis as no longer am I growing up I'm growing old and it's depressing everything crumbling. I thought two years on I'd have worried less but age is still important to me I duno if it eases as I get older?
But it's troubled me on and off but more so lately..I can think back to times I felt fit and healthy and less anxiety and never gave these things a thought but I kind of think about dying, age, health worries all day and I realise it's making my life quite a glum picture. :blush: Anybody else had this?
It also worries me how I will cope with this kind of thing in the future seeing everybody's health issues. Like right now it all seems a bit doom and gloom. I'm 22 now but since 20 I've had a bit of a crisis as no longer am I growing up I'm growing old and it's depressing everything crumbling. I thought two years on I'd have worried less but age is still important to me I duno if it eases as I get older?
But it's troubled me on and off but more so lately..I can think back to times I felt fit and healthy and less anxiety and never gave these things a thought but I kind of think about dying, age, health worries all day and I realise it's making my life quite a glum picture. :blush: Anybody else had this?