Rachieroo
09-03-11, 22:01
Hi, I thought I would make a start by posting on here, see what happens etc. I reckon I've probably had anxiety/depression of varying degrees since I've my teens so a good 10 yrs or so now. I dont really know how I would categorise how I'm feeling except for stressed out! I finally made the effort to see the GP today as I'm at the stage where I cant seem to focus on anything and i have this constant feeling like a weight in my chest, who mentioned that my high pressured healthcare job was causing me anxiety and to return in a few months if I was feeling the same.....I'm still trying to decide if I found that advice helpful or not, so i figure I need to take matters into my own hands and get some help my own way! Thats all I seem to be able to think of right now, thank you for reading this, and whilst I hope I can get some help for myself, i also hope I may be some help to others to.
xx
xx