Night Time

[PixiePerfection]

My panic attacks happen at night around 1am so when they happen i am scared to sleep incase i don't wake up..I feel very delusional and it's as if i'm floating in the air...I have all the syptoms of a panic disorder including the strangling and not being able to swallow sensation..How can i get a professional to diagnose me??? As i really want to recover asap

*hugs*

Luv Pixie

[mirry]

I was diagnosed by my Gp 4 years ago and only yest I was more clearly diagnosed by my CBT as having general anxiety.

Have you seen your GP yet ?

mirryx

[PixiePerfection]

Well i see a therapist already for my other problems but i don't know what my GP would do i don't know how i would get diagosed or anything like that.

[a-little-room-to-breathe]

if you just go to your GP and explain your problems with anxiety and your panic attacks then he or she will diagnose you and either recommend you to a specialist or tell you to talk to your current therapist about your anxiety problems.
hope that helped babe.
good luck!!!

love katie xxx

"If I can wipe from any human cheek, a tear,
Convince one man that hope and heaven are near,
Create more joy, more hope, less pain,
And though not one shall know my name nor drop a flower on my grave,
I shall not have lived in vain while here."