neck hurting .. really worrying!

[holly87]

does any body else get neck pain? its almost a constant ache on the front sides of my neck :( .. its really worrying me as i consentrate on my neck more than anything else anyway .. is it just the muscles achein because im tense?

[tinycritter]

Hi Holly,

Yes! My neck, shoulders and chest are all giving me trouble at the moment - it happens to me when my anxiety is up. Muscular pain is a really really common symptom of stress & anxiety (have a look at some of the other threads in this forum and you'll see loads of people with the same thing). Try to make yourself relax, maybe try breathing exercises to unwind. I hope you feel better soon hon.

Tiny x

[punkprincess19]

does any body else get neck pain? its almost a constant ache on the front sides of my neck :( .. its really worrying me as i consentrate on my neck more than anything else anyway .. is it just the muscles achein because im tense?

Hi Holly, does it feel like your neck is tight at the front? I get this, it's really annoying!! x