scaredstiff695
10-03-11, 21:45
hi
i have been doing amazing latley every night i get anxious but been dealing with it well, that is until tonight. I've had anxious day all because I'm over tired. i think. w
and tonight im bad. im anxious. so in need of some friendly words and reassurance.
I'm very tired with weird palpations and lump in my throat and over breathing. and genuinely feeling spaced out and not in control.
i no its cos I'm tired but my rational side is tiring and i can feel myself
ykl getting into a right state. i can't fall to sleep nubp anxious so if any one could help relay mei would apprecitd it
thank you x x x
i have been doing amazing latley every night i get anxious but been dealing with it well, that is until tonight. I've had anxious day all because I'm over tired. i think. w
and tonight im bad. im anxious. so in need of some friendly words and reassurance.
I'm very tired with weird palpations and lump in my throat and over breathing. and genuinely feeling spaced out and not in control.
i no its cos I'm tired but my rational side is tiring and i can feel myself
ykl getting into a right state. i can't fall to sleep nubp anxious so if any one could help relay mei would apprecitd it
thank you x x x