slimjim
10-03-11, 22:35
hi im roy im 50 yrs old and have suffered from anxiety and panic attacks for about 18 yrs i have read dr clair weeks books which have helped me a lot but im not sure if im acceptinng facing floatin the right way ive just had a bad episode in the last few weeks thats how long its lasted i still add fear on fear i think can anyone advise me on how to accept face and floart the right way i might be doing it right but im not sure
:welcome:
:welcome: