help!!!

[katyfitz]

i need help guys. I cant take the wierd feeling anymore when i wake up, its like im not actually me, the sick feeling the feeling like my head is full of tension (u know when uve slept funny on your neck) that feeling but then i get it at the back of my eyes it does wear off during the day and sometimes il find its not there but i hate the morning feeling, i know im seriuosly il but no doc is telling me, all they say is its anxiety 100% ul get better they do talk to me and help me understand but it aint right to feel how i do. people on here write about chest pains or headaches, and im talking about tension in my eyes and neck and lightheaded/spaced out feeling im so so so so scared its a brain tumour, i dunno what the symptoms are for that but one thing i DONT get are headaches which is wierd considerijng everything else, im just scared and wanbted to talk to someone


PLEASE HELP ME

[Karen]

Hi Katy

Have a read of a few of these:

Worse in am
Mornings (http://www.nomorepanic.co.uk/showthread.php?t=5489)
i'm crying!! (http://www.nomorepanic.co.uk/showthread.php?t=6998)
MORNING FEELING (http://www.nomorepanic.co.uk/showthread.php?t=7510)

Spaced out/ dizzy
Spaciness (http://www.nomorepanic.co.uk/showthread.php?t=2696)
Light Headed (http://www.nomorepanic.co.uk/showthread.php?t=2951)
dizzyness (http://www.nomorepanic.co.uk/showthread.php?t=3062)
Jules31 (http://www.nomorepanic.co.uk/showthread.php?t=310)
Light Headed (http://www.nomorepanic.co.uk/showthread.php?t=2951)
Very dizzy (http://www.nomorepanic.co.uk/showthread.php?t=3743)
help :( (http://www.nomorepanic.co.uk/showthread.php?t=3742)
vertigo, diziness (http://www.nomorepanic.co.uk/showthread.php?t=4877)
Vertigo type sensations (http://www.nomorepanic.co.uk/showthread.php?t=5669)
New to this site and need some advice :( (http://www.nomorepanic.co.uk/showthread.php?t=5961)
Is my head normal??? (http://www.nomorepanic.co.uk/showthread.php?t=6731)
Anxiety + Panic + Stress + Dizziness + some relief (http://www.nomorepanic.co.uk/showthread.php?t=6338)
Dizziness - I hate it, any help? (http://www.nomorepanic.co.uk/showthread.php?t=6854)

Coping/symptoms
Strategies for coping (http://www.nomorepanic.co.uk/showthread.php?t=2680)
Some of my symptoms and explinations. (http://www.nomorepanic.co.uk/showthread.php?t=4495)
very strange panic attack symptoms (http://www.nomorepanic.co.uk/showthread.php?t=5071)
Actute Anxiety,given ZISPIN ???? HELP (http://www.nomorepanic.co.uk/showthread.php?t=6054)
bowels (http://www.nomorepanic.co.uk/showthread.php?t=6941)
Since the dentist (http://www.nomorepanic.co.uk/showthread.php?t=6924)
You can overcome this! (http://www.nomorepanic.co.uk/showthread.php?t=7017)
What to Say when you Talk to Yourself! (http://www.nomorepanic.co.uk/showthread.php?t=6478)
THE FINAL STEP TO RECOVERY (http://www.nomorepanic.co.uk/showthread.php?t=7120)



Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[Farr06]

Katy, I get that wierd feeling like I'm not here, like I'm not in my body or I'm an alien or something, even thought that sounds silly, or even that I'm the only real one and everyone else is not real. Do you get the pressure in your head and ears too, thats where I get mine - like when you're on a plane or underground train and your ears feel full like they are gonna pop

Anxiety Is Evil

[nell1965]

Hi the feelings you describe are very much common place with anxiety from the feeling of tension in your neck, shoulders, in fact it strikes anywhere to that spaced out feeling. If you have seen a doc and have been told its anxiety the first step is learning to trust that diagnosis and asking for further help to allow you to break down the cycle that you are on. It can be done.


I just want my life back
nell
x

[jodi78148]

Hi,
I can relate and please don't think you are alone. I will go days feeling spaced out and the mornings are always the worst. It is scary when you feel like everything is out of your control. The pain behind your eyes that you describe is a big problem for me too but it just gets worse as the day goes by for me. I really hope this helps alittle. Best wishes[^].
Jodi