punch me!

[scaredstiff695]

ok does any one live in barnsley that can come and punch me and knock some sense in to me lol

i no I'm breathing so why do i need to take breaths aaargghh
lol

on a plus note had some heat advice about trying to regulate my breathing again so its doing ok so far hard though lol

hard to breathe normally i sound like a nutterx

sorry needed to rant.

[paula lynne]

:buttkick:Will this do? x

[scaredstiff695]

perfect thank you going to have a shiny eye tomorrow lol

[seekingpeace]

Too far away to punch:-) How about a nice big rubber band around your wrist. When you start getting anxious about your breathing, snap it REALLY HARD!!!

Even if you were to pass out, your body will keep breathing for you so I hope that helps you a little bit.:hugs:

[scaredstiff695]

yeah thank you. does any one no then if some of can just stop Breathing?
also can my constant over breathing cause my breathing to faulty i no it sounds like a silly question really x

[karlwirral]

The human body WILL NOT just stop breathing

[Lola-Lee]

To far for me to go and punch you,you will be ok
Lola x

[scaredstiff695]

thanks guys tons and tons paula lynne the eye is rather black today haha ;)

can anyone tell me what happens to the body from overbreathing?

i overbreathe then get the following symptoms

dizzy/light headed
feeling stiff like my whole body is a statue
disorintanted
and obviously anxious
sore throat and either dry mouth or too much saliva
tiredness

[blueangel]

This sounds spot on for overbreathing, to be honest. You're feeling stiff because your whole body is tense. You need to distract yourself with something, even if it's doing the housework or phoning someone up for a chat. I'm a long way from Barnsley (I've only ever been there once for a football match) otherwise I'd come round and thump you as well! :D

[scaredstiff695]

thanks
ikm coping through the day but n ight is a nightmare xx

[Bravedart]

Hi Scared

I agree with Blue, also sounds as though there me be a bit of depersonalisation there too. I'm in Scotland so cant give you a right good beating I'm afraid however here you go.... :doh: