Eternity
17-03-11, 08:39
Hi
I'm quite new to the site and have posted a few threads, everyone is so supportive and helpful, thank you so much. Even after a few days of joining I dont' feel so alone. I'm cutting down on citalopram to change to effexor and it's causing nightmares. it's great to know that when I can't sleep I can come on here and don't feel so alone.
I've noticed a few people commenting that they are waiting to start a CBT programme. I did one of these about a year ago through my work's employee assistance programme and it was excellent. If anyone would like to try it let me know, I'll try and either get you the website details or I can email you the information if you prefer.
Tina xxxx
I'm quite new to the site and have posted a few threads, everyone is so supportive and helpful, thank you so much. Even after a few days of joining I dont' feel so alone. I'm cutting down on citalopram to change to effexor and it's causing nightmares. it's great to know that when I can't sleep I can come on here and don't feel so alone.
I've noticed a few people commenting that they are waiting to start a CBT programme. I did one of these about a year ago through my work's employee assistance programme and it was excellent. If anyone would like to try it let me know, I'll try and either get you the website details or I can email you the information if you prefer.
Tina xxxx