Why do I keep forgetting stuff?

[Lizziesaurus]

Could it be linked to stress or the fact I've not been sleeping right?
I keep forgetting what I'm about to do or say just as I'm about to do it. It's frustrating and it's starting to bother me :weep:
It's like the thought just goes as if it were never there, sometimes I'll remember again soon after, sometimes it's gone forever.

[gaaron]

Hi, I do that all the time. But .....you are 'remembering' that you 'can't remember' eek!

[Lizziesaurus]

Don't confuse me!! :doh:
I've always done it but just seems more so than ever recently

[Deepest Blue]

Hi Lizz, yeah I am the same too and it can be very very embarrasing as well especially at work during a meeting, it's horrible. I come prepared but then as soon as the focus is on me I forget and mess up my words totally. I also forgot things at home sometimes like my phone. I think definately lack of sleep and anxiety is the main reasons, it is for me as I am not allowing my mind to be free to think clearly.

Take Care.