View Full Version : Holidays and Anxiety
amandy1979
21-03-11, 20:19
Going on holiday soon and wondered how others cope/coped while dealing with constant health anxiety. I dont want to be consumed with health anxiety and ruin it.
Gosh can I relate! I am on holidays now and all i have been doing is stressing thaat i am going to be sick!
I know exactly what you mean. I'm going on holiday for my birthday in a few weeks time & all I can think is 'something is going to spoil it' - 'I'm going to spoil it by being ill & ruining everything' -
When I should be really excited...it's not fair really :/
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