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Hi I have been looking on the net and came across this site. I have had panic attacks for about 8yrs now, they seem to get worse recently, I take beta blockers which help stop the fast heart beating but I can't seem to get the negative thoughts out of my head. I have tried therapy, pills, herbal pills and pretty much everything else. Still can't seem to let go. I can't be home alone as I get scared. I have quite a high powered job and every day can be a struggle. Does anyone else struggle to be home alone even for 5 mins as everyone I hear from seems to feel safer at home?
nomorepanic
21-03-11, 21:44
Hi Lacey
A huge warm welcome to nmp.
You'll get loads of advice and support here and make some lovely friends along the way.
Best wishes
Hi
Thank you, do you run this site?
Welcome to the board, from a newbie myself.
paula lynne
21-03-11, 22:09
Hi Lacey, a warm welcome to you, nice to have you with us x Yes, Nicola created NMP x:welcome:
Hi thank you for you hello!
I was just wondering who started the site as I was thinking there does not seem to be many charities for this.
Can anyone relate to not feeling safe on your own? And anyone from beckenham way?
paula lynne
21-03-11, 22:16
Just a tip Lacey...now youve done your introduction, why not start a new thread specifically about not feeling safe on your own? Its just that you may get more replies that way love ok. Take care, Paula x
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