adamant
24-03-11, 18:24
Hi
Is I usually get 2 colds a year. One in the summer when the weather is changing from the cold and one in the winter when the weather is changing from the warm.
I had a cold 2 weeks ago (headache, runny nose, aches and pains, cough, bad throat) and thought nothing of it. It lasted around about a week and then went.
I then had a week where I was fine but this week I have caught another cold. No headache this time but a blocked nose and really bad aches and pains.
The only reason I can think of i that since July last yar I was taking multivitimins. I decded last week to stop taking them as Im sure taking them for the length I have been was doing me no good. So last week I had none and I am thinking maybe thats why I have this cold this week? My immune system just couldnt cope?
My mind is running away with me a bit today with all sorts of other reasons why I might have another cold. Is it normal to get another cold so quick after the first one?
I go to the gym and exercise 3-4 times a week and eat 4-5 portions of fruit everyday. I get a good nights sleep also. This cold that came on Sunday night is showing no signs of letting up yet.
Thanks
Is I usually get 2 colds a year. One in the summer when the weather is changing from the cold and one in the winter when the weather is changing from the warm.
I had a cold 2 weeks ago (headache, runny nose, aches and pains, cough, bad throat) and thought nothing of it. It lasted around about a week and then went.
I then had a week where I was fine but this week I have caught another cold. No headache this time but a blocked nose and really bad aches and pains.
The only reason I can think of i that since July last yar I was taking multivitimins. I decded last week to stop taking them as Im sure taking them for the length I have been was doing me no good. So last week I had none and I am thinking maybe thats why I have this cold this week? My immune system just couldnt cope?
My mind is running away with me a bit today with all sorts of other reasons why I might have another cold. Is it normal to get another cold so quick after the first one?
I go to the gym and exercise 3-4 times a week and eat 4-5 portions of fruit everyday. I get a good nights sleep also. This cold that came on Sunday night is showing no signs of letting up yet.
Thanks