Ellis81
25-03-11, 22:01
Currently being a sufferer from panic disorder which is basically ruining my life at the moment! I never actually know now what I am feeling, or whether what I am feeling is related to the anxiety..so wondered if any of you peeps could assist...basically I had shall we say an episode brought on by NOTHING yesterday evening...started with the usual feeling sick to oh my god my chest is going tight etc convincing myself there was something major wrong with me...then the hubby asked if I was ok (bit his head of nearly he should know by now) so I ran up stairs to try and do my breathing and make sure I didnt have a full on panic attack...but as per usual I got upset again at the fact that although I have had a few good days Im now going down hill so started to get upset and cried...well I blew my nose and there was blood on the tissue! so of course im like oh my god what now there MUST be something else wrong!! hubby seems to think its the stress that im going through with the anxiety disorder...but it freaked me out - does anyone else get nosebleeds or am I just an exception! I do have a lot of dull heaches and tension most days.. :scared15: