Struggling

[Allanabea]

Hi all

new to this but had panic attackszand anxiety do twenty plus years. Been well for last few but have recently suddenly found everything an ordeal and been consumed with worry. Gp advised increasing paroxetine which I tried but got even more anxious so stopped after just 2 days !! Gp now says try escitropalim but changing scares me more so I'm really struggling at the moment. Hate feeling like this :(

[diane07]

Hi Allanabea

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[suzie01]

Hi Allanabea, i"m also new to this site but have suffered anxiety and panic attacks for over 30 years on and off unfortunately it has all come back in the last month, i"m not quite sure why but i need to remain positive and i know i will get over this episode because i"ve done it before. We are no strangers to this,you with 20 years and myself with over 30 so think positively and we will come through it, take care.