Mark801
31-03-11, 02:28
Hey guys, hope all is well.
I haven't posted in a while cuz I've been doinf real well. I haven't been obsessing with my heart or other stuff and my anxiety has improved for the better.
I got back my old job for a while and things have been good. Except that I've been up at about 8 am seven days a week. If it's not school, it's work and I come home completely drained.
I've been obsessing that me being tired is due to an imaginable thyroid issue. My mom keeps reassuring me that I am up at 8am everyday and since I got back my weekend job, there's no such thing as sleeping in which makes me tired.
I'm taking a nutrition class in college to learn to eat and be healthier and it's been ok so far but we were talking about thyroid issues which made me go into complete panic cuz they said thyroid issues can cause heart attacks:ohmy:.
Then just now I decided to randomly go test my blood pressure and its 131/90, hr was 90!:ohmy: This reading was on the 3rd try. The first two times, the reading was recorded as "error", I guess because I was moving a bit. But after It "errord" twice, I started freaking out and when I finally got a measuremnt the 3rd time, it was 131/90!!!
In nutrition class, we were also talking about blood pressure and it freaked me out a bit because this was how my anxiety started. I started obsessing over my blood pressure and heart rate.
Anyways, the point I'm trying to make is that I'm only 21 and my lifestyle I'll admit is very busy. I mean I would describe it as crazy busy :roflmao:.
But my rescent blood pressure reading has really freaked me out to the point that a heart attack or stroke is in the near future for me and well, I'm terrified. :weep:
Thanks for listening everyone, Mark.
I haven't posted in a while cuz I've been doinf real well. I haven't been obsessing with my heart or other stuff and my anxiety has improved for the better.
I got back my old job for a while and things have been good. Except that I've been up at about 8 am seven days a week. If it's not school, it's work and I come home completely drained.
I've been obsessing that me being tired is due to an imaginable thyroid issue. My mom keeps reassuring me that I am up at 8am everyday and since I got back my weekend job, there's no such thing as sleeping in which makes me tired.
I'm taking a nutrition class in college to learn to eat and be healthier and it's been ok so far but we were talking about thyroid issues which made me go into complete panic cuz they said thyroid issues can cause heart attacks:ohmy:.
Then just now I decided to randomly go test my blood pressure and its 131/90, hr was 90!:ohmy: This reading was on the 3rd try. The first two times, the reading was recorded as "error", I guess because I was moving a bit. But after It "errord" twice, I started freaking out and when I finally got a measuremnt the 3rd time, it was 131/90!!!
In nutrition class, we were also talking about blood pressure and it freaked me out a bit because this was how my anxiety started. I started obsessing over my blood pressure and heart rate.
Anyways, the point I'm trying to make is that I'm only 21 and my lifestyle I'll admit is very busy. I mean I would describe it as crazy busy :roflmao:.
But my rescent blood pressure reading has really freaked me out to the point that a heart attack or stroke is in the near future for me and well, I'm terrified. :weep:
Thanks for listening everyone, Mark.