Newbie

[Helen2202]

Hiya

Was searching for answers to try and stop my panic attakc, axiety and depression and came across this site


Hope some of the topics on here i find useful :)

[Ammeg]

hey helen
welcome to the site- you will find loads of info and meet loads of people who understand what your goin through!! Let us know wot u suffer from!! post on panic attacks and let us know!!
Ammegx

[Helen2202]

Hiya Ammeg

I have posted in General Axiety

I got a mix of panic, exiety and depression

[Alexandra]

Hi Helen

Welcome to the forum.

You will find lots of help & support on here.

Take Care

Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[Helen2202]

Hiya Alexander :)

[lisarose]

Hi Helen, welcome to the forum.

You will get lots of help and support here from a great bunch of people who know what you are going through and you will find the topics very helpful and they will make you realise that you are not alone. This site has helped me so much with my panic attacks and anxiety and things do get better.
take care
Love Lisaxx

[tammyg]

Hi Helen and a warm welcome.

I am sure you will find lots of posts here which you can relate to.

Tammy x

[skye338]

Hi Helen

Welcome aboard.

Jx

Accept the things you cannot change and have courage to change the things you can.

[luna_blue_cloud]

Hi Helen. I found this site in much the same way as you did a few days ago. Its already been a great help. Good luck, and feel free to email anytime.
Claire. :D

[Helen2202]

Thanks for the welcomes :)

[Spice]

Hello Helen

A big welcome from me too.

:D

[jackie]

thats exactly why we are all here helen, hopw we can be of use to you

jackie

[nomorepanic]

Hi Helen

Welcome aboard and hope we can be of some help.

Nicola

[sueiamnew]

Hi Helen, welcome to the site!

[Karen]

Hi Helen

Welcome to the forum.

You might find the following information helpful:

First Steps (http://www.nomorepanic.co.uk/default.asp?t=cms&c=firststeps)

Symptoms (http://www.nomorepanic.co.uk/default.asp?t=cms&c=symptoms)

Links post: Links to posts about Common Problems (http://www.nomorepanic.co.uk/showthread.php?t=7784)

You will find a lot of help and support here.


Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[Helen2202]

Thanks for welcomes again :)

[lildutt]

welcome helen
bellxx

[jill]

Hi Helen

WELCOME TO THE SITE :D

TAKE CARE

LOVE JILLXX

When you fear something
learn as much about it as you can
Knowledge conquers fear

[trac67]

Hi Helen,

Welcome to the forum you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'