holidaygirl
06-04-11, 09:29
Hi
I have just joined as I often like to look for ways of helping myself and this looks a very positive way forward, by joining this site.
I am 50 in May and had hoped to be "in a better place" as far as my mental health goes, as well as trying to be slimmer:blush:
Currently doing Slimming World:huh:
I have suffered depression/anxiety for most of my life, to different degrees.
I have issues relating to my adoption and this seems to have affected my whole life.
I am truly blessed with a wonderful husband and 3 absolutely terrific children, all in their 20's.
My current problem is being off work, for 4 months, with anxiety and stress after being bullied for 2 years and then treated badly by management.
I am on venelfaxine and sleeping tablets.
I am 2 weeks into CBT but not quite convinced yet:unsure:
Well that's me, I hope to be a regular poster on here and to support others as I would like to be supported:D
I have just joined as I often like to look for ways of helping myself and this looks a very positive way forward, by joining this site.
I am 50 in May and had hoped to be "in a better place" as far as my mental health goes, as well as trying to be slimmer:blush:
Currently doing Slimming World:huh:
I have suffered depression/anxiety for most of my life, to different degrees.
I have issues relating to my adoption and this seems to have affected my whole life.
I am truly blessed with a wonderful husband and 3 absolutely terrific children, all in their 20's.
My current problem is being off work, for 4 months, with anxiety and stress after being bullied for 2 years and then treated badly by management.
I am on venelfaxine and sleeping tablets.
I am 2 weeks into CBT but not quite convinced yet:unsure:
Well that's me, I hope to be a regular poster on here and to support others as I would like to be supported:D