ames
06-04-11, 15:42
So, since my last post I have just gone down hill!! I had been going to work everyday with an extremely high level of anxiety and panic and just felt so poorly, physically ill. It all came to a head on Monday night and I had a melt down on my very understanding fiancé and felt like I wasn't real. I called the doc yesterday and they have signed ne off. The panic is still here, and won't go. Went for a walk today but felt awful!! I am trying to push myself but the doc said that because I had been doing this for months, my body just wanted me to stop (hence the meltdown)
I was supposed to see my counsellor tonight but had to call and cancel as I can't cope with getting in a car. She said we could do it over the phone.
I feel so terrible, just don't feel like me at all, and feel so poorly, sick dizzy, can't explain it!!
I came off citalopram 3 weeks ago, but was only on a small dose, 10mg every 3 days in the end, so surely I am not still coming down from them??
I have got through this so many times, but just scared that I can't cope this time!!
I don't understand how I can feel so physically ill, and like I am not real, is this just anxiety and panic??
I was supposed to see my counsellor tonight but had to call and cancel as I can't cope with getting in a car. She said we could do it over the phone.
I feel so terrible, just don't feel like me at all, and feel so poorly, sick dizzy, can't explain it!!
I came off citalopram 3 weeks ago, but was only on a small dose, 10mg every 3 days in the end, so surely I am not still coming down from them??
I have got through this so many times, but just scared that I can't cope this time!!
I don't understand how I can feel so physically ill, and like I am not real, is this just anxiety and panic??