New and here to help

[ollie35]

Hi there,

I am new here, I am an ex-sufferer who recovered after 10 years from all forms of anxiety/panic.

I now dedicate my time to helping others, I have visited many forums around the world, but being from the U.K I wanted to find a good community in this country. Somewhere where I can not only pass my advice on, but also make some good friends.

I so look forward to helping and meeting others.

Paul

Thanks also Nicola for your email.

[vernon]

Hi paul, welome to the site and thank you for your kind help. take care, Vernon

[Piglet]

A big welcome to the site.

Love Piglet :D

"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.

[weepinky]

Hi Paul

Its great to hear that we can actually overcome these problems, and congratulations on your recovery.

Your advice will be greatly appreciated by everyone here so thanks in advance!!!!

Love Pinky

[Alexandra]

Hi Paul

Welcome to the forum.

Take Care

Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[angie3077]

Hi,

Its so good to hear you overcome your panic and anxiety, a real inspiration! and such a lovely thing to do - dedicate some time to help others going through the same. I shall be sure that I make time to keep up to date with your posts and see what advice you have.

Angie

[trac67]

Hi Paul,

Welcome to the forum, it will be good to find out how you recovered from the anxiety/panic.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[solota]

Hi its so nice to hear you can get better. How did you do it?

[giddy]

Hi Paul - a big welcome - thanks so much for giving your time to help us all out. It would be great to hear how you beat it!
Love Helen

[skye338]

Hiya

Welcome aboard!!
Great to hear you have recovered...fantastic :-)

Please share with us your story and how you recovered.
Jx

Accept the things you cannot change and have courage to change the things you can.

[ollie35]

Hi everyone,
Wow thank you for the welcome.
How did I recover?
In took a while but it is all about understanding your condition, this takes away so much fear of how you feel, this then leads to less worry of your symptoms and you begain to fear them less. The main reason people continue to suffer is because they are bewildered and don't understand why they feel like they do.
They spend a lot of their day worrying about there symptoms and in mant cases trying to push them away.

There is so much to say and this I hope to do.
Keep the faith
Paul

[ollie35]

oops sorry for poor grammer.
must read through before posting : )

[tara]

Hi Paul, and welcome. :D

What a lovely post and it's really nice to hear you are a recovered sufferer.

Look forward to your reading your posts.

Tara x

[chucklehound]

Hi Paul and welcome to the forum!:D

[Karen]

Hi Paul

Welcome to the forum.

Your experience will be valuable to many members. Thank you for joining up and your offer to help.

Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[hayles]

Hi Paul,

How reassuring.
Anything you have to say I am listening.
I guess you are the proof that we can get better!

Any advise, tips etc are greatly recieved.

Hope to hear more in future

Hay x

[nomorepanic]

Paul

Welcome aboard and I am glad you decided to post and offer your advice to people - I really appreciate you taking the time.

Thanks

Nicola