throat...burping..coughing

[scaredstiff695]

ok so im feeling like a hyprocondiac latley everyday its something new i worry about.

anyway im aware this is more than likley anxiety but experinces would be helpfull please


ok so ni was over breathing alot however this has now been replaced iwth constant need to hold breath and yawn and tight chest can deal with tayhat i think loll


but

does anyone have any experince of a very tiht throat like feeling like theers something trapped then burping alot ui mean alot. like ive got airt trapped or something.

then i cough an dive started to lose my voice again alsow orryingas only just got it back xx

have other anxiety symptoms too but dont want to put 2 and 2 together and come up wiuth 66 xxx

[Anxiousmess]

I have something very similar to you and its so not a nice feeling.. from when i first wake up at night till wen i go to sleep its always there, the feeling is really hard to explain but its like u'v got a golfball or something massive in ur throat around the adams apple area.. it also makes it feel hard to breathe.. anyway if this is what u r getting too then i fully understand how ur feeling right now.. i do think its just anxiety but its hard to believe something as awful as that is just anxiety.. are u on any meds?

Anxious Mess

[scaredstiff695]

exactly hunni exactly now ive developed obsession ive stopped breathing mmm weirdo i thinbk i am lol