streakyme
26-04-11, 21:05
:weep:HI all, I'm Tony
currently struggling with severe anxiety. not on any medication as I drive trains but my therapist is urging me to do so as I am now functioning badly. She believe there are meds that don't prohibit using machinery so I will contact me GP tomorrow.
I suffer in so far as I am hyper sensitive to noise, particularly in my home. If i hear any noise from my neighbours it is like a punch in the stomache and I have all the necessary anxiety symptoms, Its awful, now it seems to ber here permanently this dread feelings. I can't think, concentrate be motivated on anything except running. Feel like I would rather live in a tent than here.
Of course its not rational, I don't have noisy neighbours but it is still awful to try and live with. So much more to it than this so I'll keep it at this.
I hate being me right now, feels helpless and pathetic and that I am no longer a man. I seem to see everything as a potential threat. Its horrid.
OK, joined this site to be able to be able to seek help and help others if I can. I am also as a trained hypnotherapist and life coach yet I have sunk into this pattern of behaviour and I cannot see the wood for the trees and seek a way out. Just started private CBT sessions, had three so far.
Anyway, thats me bit down right now.
regards Tony
currently struggling with severe anxiety. not on any medication as I drive trains but my therapist is urging me to do so as I am now functioning badly. She believe there are meds that don't prohibit using machinery so I will contact me GP tomorrow.
I suffer in so far as I am hyper sensitive to noise, particularly in my home. If i hear any noise from my neighbours it is like a punch in the stomache and I have all the necessary anxiety symptoms, Its awful, now it seems to ber here permanently this dread feelings. I can't think, concentrate be motivated on anything except running. Feel like I would rather live in a tent than here.
Of course its not rational, I don't have noisy neighbours but it is still awful to try and live with. So much more to it than this so I'll keep it at this.
I hate being me right now, feels helpless and pathetic and that I am no longer a man. I seem to see everything as a potential threat. Its horrid.
OK, joined this site to be able to be able to seek help and help others if I can. I am also as a trained hypnotherapist and life coach yet I have sunk into this pattern of behaviour and I cannot see the wood for the trees and seek a way out. Just started private CBT sessions, had three so far.
Anyway, thats me bit down right now.
regards Tony