pain!

[holly87]

i keep getting a sharp pain behind my left knee iv had it before but as im feelin really anxious today i need some reasurence :/ could this be anything bad? or am i just havein one of those days? xx

[london]

just nerves god bless

[anthrokid]

Sounds to me that you may have just tweaked a nerve or pulled a muscle. My shoulder is actually really sore today and I keep getting sharp pains when I more my arm behind me. I think i must have pulled a muscle without realising. Hopefully it eases up soon, it's making it very hard to put jumpers on in this cold weather!

Try doing a few leg stretched and rubbing behind your knee. Hopefully it'll help to warm up the muscles and reduce the pain :)