mud240
08-05-11, 22:15
have been suffering with anxiety issues for about 18 years now on and off .It seemed to start off with swallowing problems and feeling strange in supermakets and queues but not knowing what was causing these feelings. It soon developed into full blow anxiety with feelings of unreality ,losing control,panic,numb weak arms and legs,and many more. In 2009 i started getting realy depressed with everthing and sort help from my doctor who told me my thyroid was underactive making me anxious .I was then given CBT for 6 months which realy help me out and gave me the confidence to go to my mates wedding (something i would have avoided at all cost before)and had a great day with only slight neves, but just recently out of the blue all my symptoms have returned and no matter what i tell my self that this is just anxiety i cant seem to stop the panic as the symtoms are so real its hard to dismiss them as such, so here i am...:doh: