New here!

[Hannah21]

Hi, i'm new here just wondered what you can do in here really.
I sufffer with manic depression - does anyone elseon here?

any tips on how to deal with certain issues such as racing thoughts?

thanks

[nomorepanic]

Hi Hannah21

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[Vanilla Sky]

Hi and welcome to NMP :welcome:
Paige x