Willbrand
09-05-11, 18:23
:):)just want to share,i had been experiencing severe anxiety this past 3 months...chest pains,nausea,head ache,tingling sensations and acid reflux.etc.and ofcousrse panic attacks..this past few days i have been active in reading some advice and stories here in this site,the truth is i think im improving quite well,no full blown panics for the past week now,ive been to a movie house,supermarket and even watched a boxing match.. im learning to accept and cope with my symptoms little by little and learning to breathe properly.. :yesyes: just want to share and i know we can all beat this problem.. im still feeling my symptoms but now im learning to cope with it..i hope this will go on for the better