CrazyC
11-05-11, 15:09
I was just wondering if anyone else has this or experiences this!...
If im going out..i will have a horrible feeling of anxiety a proper big black cloud which feels inside my chest..and works into a headache..then i feel all teary! and then get angry at myself and stressed!! I know i will enjoy the event but i still have to go threw the motions..stressed..worried..tears..rage..feeling sick..feeling tired..
Breathing doesnt work. I just feel an unstable mess.
However if i fight threw this AWFUL feeling..it EVENTUALLY passes and i then begin to enjoy myself and forget it all!!..However the before feeling is enough to cancel. Its really tiring having to fight yourself on a daily basis just to do something..even if its something you enjoy! MAKES NO SENSE. :wacko:
Is there anyway to STOP the feeling..and skip to the enjoying it! :mad:
If im going out..i will have a horrible feeling of anxiety a proper big black cloud which feels inside my chest..and works into a headache..then i feel all teary! and then get angry at myself and stressed!! I know i will enjoy the event but i still have to go threw the motions..stressed..worried..tears..rage..feeling sick..feeling tired..
Breathing doesnt work. I just feel an unstable mess.
However if i fight threw this AWFUL feeling..it EVENTUALLY passes and i then begin to enjoy myself and forget it all!!..However the before feeling is enough to cancel. Its really tiring having to fight yourself on a daily basis just to do something..even if its something you enjoy! MAKES NO SENSE. :wacko:
Is there anyway to STOP the feeling..and skip to the enjoying it! :mad: