ashton
15-05-11, 17:25
I am new to here and glad i found this place i have had anxiety and panic attacks for 18yrs, and depression and OCD. I have had CBT which helped a bit, two months ago i was admitted to a psychiatric hospital for being suicidal which was horrible, after i was discharged i took a really bad panic atatck and have been in a high state of anxiety ever since, i haven't felt real or here in weeks my feet and hands are numb as if they aren't even mine. The psychiatrist said its all caused by anxiety but i don't believe him i feel like i am going crazy i get so scared at times i just cry i feel so detached from my family and i feel so alone. My therapist said it will pass but what can i do to feel real again, please help its really scaring me and i just wondered does anyone feel that there hands and feet aren't real mine feel numb and that scares me.