View Full Version : tackled the booze now the cigs to go!!!
hi everyone,
well everyone who read my last post will know i managed to actually go without a drink at night which i havnt done for years,ne way ive been smoking again stupidly after being quit for 3 years:weep:!and have decided how stupid ive been,so put patch on and going to go for it again!!! would really appreciate if i could keep posts on here regarding my drinking and smoking as im so determined and other people dont really understand how important it is as i have a cancer phobia xxx
Well done Bexy
I too have stopped alcohol and the fags are the next to go.
Have GP appointment in 2 weeks time so hope to start then
Keep up the good work.
h
Well done!
I don't drink much but I did stop smoking ayear ago and have never regretted it. It's the best thing I've done for myself and health in ages!
:)
nomorepanic
16-05-11, 11:43
Why don't you sign up with the NHS give up smoking programme, You get counselling and free patches (or whatever you want to use) as well
I found www.quitnet.com (http://www.quitnet.com) really helpful when I was getting off the cigs. The little bit of extra support really helped. Its a free site and you make friends with others going through the same thing.
Rachael
HI Bexy
well done with the booze and fags . I stopped drinking for 2 years 2007 - 2009 following bad panic episodes but only managed to get off the fags for 3 weeks max a dozen times so I know how hard it is .
Good luck
LittleMissPanicky
16-05-11, 21:34
Well done Bexy! I gave up smoking for nearly 2 months earlier this year and like you i started again when my HA reared it's extremely ugly head and now smoking more than ever ! I really want to quit again. Once again WELL DONE ! xxx
Spidergirl
16-05-11, 21:47
really good Becky :)
thanks every one,ive had a couple but i will get there again!!! me and the kids were up at half 6 and went for a run with the dogs!!!found it ace,usually lie in bed for ages worrying bout things but no anx this morn!!! lol,..x
Well done Bexy,
Keep us updated, you are doing great.
Elen
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