Hey everyone

[toddtodd]

Been visiting the forums for a while now and thought it was about time I signed up.

I'm Dale 28 and an anxiety/depression sufferer since the age of 16.

Citalapram and Propranolol user.

hopefully I can find some relive from this horrible illness, speaking to people that know what a struggle a normal day can be.

my girlfriend is a massive help but yet she has never experienced the thoughts and crazyness that goes on in our heads, so therefore struggles to understand it sometimes.

I know I have to "pull myself together" (how many times do we hear that?) but the question on all our lips is:

HOW?

[diane07]

Hi toddtodd

We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

Please take some time to read the website articles on the left as well for loads of advice and tips.

[Spidergirl]

Hiya ToddTodd,

You ok? here most people understand :) How you feeling today?

Spidergirl

[toddtodd]

couldn't go to work today having one of then days unfortunately, on the plus side its the first day off i had to take from work in ages, so this must be getting slightly better for me.

Thanks for the welcome

ps love the dog in your avatar pic!