Meg
19-08-03, 14:41
I'm thinking of running an anxiety workshop one Saturday towards the end of October .
Maximum 8 delegates in the Nottingham area.
£ 25.00. 09:30 - 16:00
Topics to be covered include:
Anxiety/panic - History, causes and symptoms
Disarming your panic attacks
Think about your thoughts.
Relaxation
Family/friends slot.
This may too ambitious an agenda for the day so may I send out pre course work .;)
I'm aware some people would want to bring a family member for company on the journey. There are plenty of attractions nearby for them to go and spend the day at. [:o)]
Would this be of any interest to you ?[?]
Any questions ?
Meg [8D]
Maximum 8 delegates in the Nottingham area.
£ 25.00. 09:30 - 16:00
Topics to be covered include:
Anxiety/panic - History, causes and symptoms
Disarming your panic attacks
Think about your thoughts.
Relaxation
Family/friends slot.
This may too ambitious an agenda for the day so may I send out pre course work .;)
I'm aware some people would want to bring a family member for company on the journey. There are plenty of attractions nearby for them to go and spend the day at. [:o)]
Would this be of any interest to you ?[?]
Any questions ?
Meg [8D]