Willbrand
17-05-11, 17:23
Hi guys,again I just wAnted to share my progress this past few days,like everybody who has health anxiety here I have all the chronic symptoms ,chest pains ,palpitations,panic attacks,migraine..etc. For the past weeks I have great improvements.. Now I can go out ,play basketball,watch a movie,and pretty much like I was before.. This site helped me a lot by knowing that I'm not alone and listening to advices of people here,breathing technique helped me a lot and meditation,I also read a book called "feeling better" by dr. Arthur j barsky..I strongly recommend this to all HA sufferers .. Just a month ago I really thought i was dying or the end of my social life..anyways I hope I can help other sufferers by sharing this...good day to everybody.. Just be strong and you can do it..we all can beat this one at a time