View Full Version : First Steps to overcoming Panic and Anxiety
I welcome any comments about the new post under 'Welcome' which was designed specifically for helping new acutely anxious members.
Have I missed anything crucial ?
Thanks
Meg
nomorepanic
27-03-04, 21:57
Meg
I loved it and thanks so much for doing it for us - I am sure we will all benefit from reading it. I am in the process of adding it to the web site now.
Thanks Meg
xx
Nicola
What can I say?
Spot on !
Love, light and Best wishes
Liz xxx
[:p] Panic Monster & Scatty Eccentric
Hiya Meg,
Very good, lots of great information.
Thanks for all the time and effort you have put into this site!
Kate x
Hi Meg,
Thanks for all the information. We can all print it out and have a read when we need to, its easy to forget the simpliest of things in the midst of fear.
Thanks again
sadie
Meg - that is really good both for newbies and oldies. When I first came on board it took a while to find all of that information through the searches. You have managed to condense it into an instant, very readable and understandable 'starter pack' - not an easy thing to do! Well done. It covers everything that I would have (and still do occasionaly) want - I'm sure I am not alone on that.
Keep it coming!
Red
x
nomorepanic
28-03-04, 20:35
Hi all
It is now on the website too - about to upload all the pages but there is a link from the main page already.
www.nomorepanic.co.uk/firststeps.htm
Nicola
Meg, i just read the new post under welcome, its wonderful, its all there, everything people need to know, this site gets better and better thankyou x hope you have had a lovely weekend love from mary x
Hi Meg,
I'm a new member, over the past couple of months I have started to have panic attacks, initially they were minor but yesterday when I was driving on a motorway I had a huge one and it has really scared me. I really feel uncomfortable about driving anywhere by myself now just incase it happens again, I don't know what to do and there isn't anyone I can talk to up at university about it. What advice would you give me?
Katie
x
I have depression and an anxiety disorder and have suffered for 5 years i have recently been given Cipralex and feel very anxious about taking this med. Can anyone give me some guidance
Thanks
Sally x
Nicola
The link did not work??
James
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