abcdd
28-03-04, 05:02
Hello everyone just wanted to write and tell you how good I have been doing,
I have been driving all over the city.
Every day I would drive a little further out of my safe zone and then go back home then the next day do the same but go a little further and so far I have gone about 20 miles from my home with NO panic!
The problem is...I am getting worried that I haven't had a panic attack that when I do it will be a doozy!! I have been doing so well and I love my new since of freedom but I still and worried any one have suggetions to help me keep my freedom.
thanks in advance
Amy
I have been driving all over the city.
Every day I would drive a little further out of my safe zone and then go back home then the next day do the same but go a little further and so far I have gone about 20 miles from my home with NO panic!
The problem is...I am getting worried that I haven't had a panic attack that when I do it will be a doozy!! I have been doing so well and I love my new since of freedom but I still and worried any one have suggetions to help me keep my freedom.
thanks in advance
Amy