Ive had vcdt therapy today

[mac999]

Had vcdt today on a 3 hour session and at the moment I seen more positive and focused. As my life line for comfort was mints and airwaves which I threw out of car after the treatment and drove over60 miles without them with no panic what so ever I'm planning a trip tomorrow to ikea and the thought would give me panic attacks but strangely I fill nothing no anxiety I will have a better understanding in a few days of doing things but I fill quite NORMAL for a change

[KayleighJane]

hi mac, just wanted some more info on vcdt really. have googled it but it all seems a bit technical just wondered if you might be able to explain in more simple terms? also is it an nhs thing or private?

Kayleigh

[xxlisaxx08]

What is VCDT therapy? Is it a bit like NLP?

[dave678]

Just wondering as I am looking at VCDT therapy for myself and wondered what the success rate is in the short term and medium / long term?

Is it a quick fix or will it last as most of the videos on youtube seem to be recorded just after a session?

Appreciate any feedback