sue447
20-04-06, 13:18
hi everyone,
can i av some advice please, my anxiety has got a lot better over the last few months, i started a diet last week and i did some stepping exersises ,well the first time i did the exersises,i was shattered because i dont do a lot of exersise anyway, when i went to bed that night i woke up at 5 oo in the morning and it seemed like those horrable feelings in my tummy had come back it took me ages to get back to sleep and everytime i tried, i had those horrable feelings in my tummy (i cant explain the feelings) i used to get them alot but havent had them for ages, do you think it was the anxiety come back or was it because i did those exersises thanks for reading
luv sue xx
can i av some advice please, my anxiety has got a lot better over the last few months, i started a diet last week and i did some stepping exersises ,well the first time i did the exersises,i was shattered because i dont do a lot of exersise anyway, when i went to bed that night i woke up at 5 oo in the morning and it seemed like those horrable feelings in my tummy had come back it took me ages to get back to sleep and everytime i tried, i had those horrable feelings in my tummy (i cant explain the feelings) i used to get them alot but havent had them for ages, do you think it was the anxiety come back or was it because i did those exersises thanks for reading
luv sue xx