Bursting into tears

[Butterfly22]

Yesterday I was feeling alright then all of a sudden burst into tears seemed uncontrollable and I had a hard time settling down again is this a usual anxiety symptom?

[lizzie29]

I get that sometimes, especially when I'm anxious and/or hormonal!

[Deepest Blue]

Hi,

Yes this has happened to me as well. I think the opposite can be said for laughter as well, it's whatever emotion you are feeling at the time. I think it's a build up of so much tension, frustration, anger & sadness that Anxiety / Depression brings. I know that after I've let my emtions out I feel a lot better, like a huge release.. but then I start to feel anxious again.... :(

Take Care.

[Butterfly22]

Thank you for your replies, its a difficult thing to deal with I agree :bighug1:for you both