Hubert
30-05-11, 10:12
When I feel anxious, I feel a massive surge of adrenalin release into my body and it leaves me feeling shaky and nervous. This happens usually at about 5am (before I have to go to work); it tears me from my sleep and keeps me awake. When I get to work, I feel shaky and nervous- the fight or flight response left from the adrenaline. it leaves me feeling weak and dizzy.
How can I fight this? Would pills help? When I go to bed, I feel perfectly relaxed but wake up almost every day at about 5am!
How can I fight this? Would pills help? When I go to bed, I feel perfectly relaxed but wake up almost every day at about 5am!