View Full Version : Feeling panicky :-(
Hayley1982
02-06-11, 13:22
I'm feeling all panicky and can't seem to calm down x
allergyphobia
02-06-11, 14:48
Hi h26, what's brought this on? Take some nice slow deep breathes, can you find a paper bag anywhere or cup your hands over your mouth will help too.
Hayley1982
02-06-11, 15:56
Feel sad and stressed x
KayleighJane
02-06-11, 17:04
hi h26 how are you feeling now? x
Hayley1982
02-06-11, 19:27
I'm still anxious and sad :-( x
KayleighJane
02-06-11, 19:54
what are you sad about? x:hugs:
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